I make these Easy Refried Beans probably 3-4 times per month. Cook 5 minutes, or until stock has … Once the beans have cooked, mash them with the remaining tablespoon of garlic, the oil, and salt to … Cuisine Mexican. I really enjoyed it! We also use third-party cookies that help us analyze and understand how you use this website. That makes a goodly amount also and I make that recipe … … Be really careful when buying premade canned refried beans or ordering them at a restaurant, because refried beans often contain lard. Learn how to make refried beans at home with 5 ingredients and less than 10 minutes! Filed Under: Sides Tagged With: beans, mexican, pinto beans. Like my last R.E. To make this recipe, all that you need is pinto beans, olive oil, garlic, onion powder (or fresh onions), and lime juice. Make this recipe for BEST Vegetarian Refried Beans ever, which also happen to be vegan and gluten-free, as the star of your plate, or as an addition for tacos, burritos, salads, and more. Support OneGreenPlanet Being publicly-funded gives us a greater chance to … REFRIED BEANS: To prepare refried beans, heat a large pot or Dutch oven over medium heat. They’re rich creamy and have great flavor. Now add your garlic, cumin and oregano. Add more water if needed. Taste the refried beans add salt and additional seasonings as desired. I used Best Choice Fajita Seasoning mix, Olive Oil and Refried Beans. In addition, it is easy, healthy, gluten-free and plant-based Sauté the onion for about 5 minutes, just to soften it up and brown it a bit. Sauté, stirring occasionally, until translucent and tender — … Raise the heat and bring the water to a boil. Crispy Fiesta Potatoes (Taco Bell Copycat), Vegan Pumpkin Pie Pudding (7-Ingredients), Vegan Filpino Pancit Bihon with Chicken (Gluten-Free Option). This recipe is a great option for adding to burritos or tacos, dipping tortilla chips, or simply adding rice for a delicious, yet simple, rice and bean dish. These Vegan Refried Beans are easy to make and a great side dish or addition to vegan tostadas or vegan tacos. I like to keep mine a little chunky, but feel free to mash the heck out of them if you prefer super creamy beans. Instead of ½ teaspoon of onion powder, use ½ cup finely minced onions and sauté them with the garlic in step 1 until translucent. Return the skillet to the burner and reheat the beans if needed. […] eat a ridiculous number of breakfast tacos. Add more water if needed. I was the only vegetarian in the house, and when you’ve got vegetarian refried beans, you’ve usually got a meatless meal that can be assembled in minutes. Sauté the onion for about 5 minutes, until soft and beginning to brown. It is mandatory to procure user consent prior to running these cookies on your website. Easy creamy homemade vegan refried beans are a healthy protein rich dip and a staple in many Mexican inspired recipes. Now take the skillet off of the burner and grab a fork or potato masher. Cook everything for about a minute to toast the garlic and spices. Herbivore's Kitchen Vegan Recipes and Vegan Cooking Tips Use 1/2 to 1 tablespoon of lime, as desired to taste. You can add more water to the skillet if it gets too dry while cooking. Make sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you recreate any of our recipes, we love to see your photos! Reheat the beans for a minute after mashing, and add more water if needed. This category only includes cookies that ensures basic functionalities and security features of the website. It should not be considered a substitute for a professional’s advice. Thanks you! Heat oil in a medium skillet over medium heat. After trying these, chances are you’ll say goodbye to canned refried beans forever. You can add more water to the skillet if it becomes too dry while cooking. Add the garlic, cumin, and oregano to the skillet. Let’s dive in! We love using it for quick and easy meals, such as buddha bowls, burritos, nachos and even in homemade quesadillas. These cookies do not store any personal information. Mash the beans as much as you like with a fork or potato masher — they can be made creamy or left somewhat chunky. This vegan refried beans recipe is intended to go with our vegan scrambled eggsrecipe. Subscribe for email updates and receive a free copy of my veggie burger e-book! Lower the heat and allow the water to simmer for about 10 minutes, until most of it has evaporated and the beans have softened a bit. If so, be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter. Sauté the onion for about 5 minutes, just to soften it up and brown it a bit. Keywords: Mexican, Vegan, Gluten-free, Pinto Beans, Sides, Tag @sweetsimplevegan on Instagram and hashtag it #sweetsimplevegan. Plus, they require just 5 simple ingredients. In a medium sauce pan, heat oil or water, saute onions for 5 minutes, add garlic saute for 1 more … We share fresh and fun recipes to show you that vegan cooking is easy, approachable and delicious. If you do choose to buy premade refried beans, look for cans labeled “vegetarian.” They’ll be made with oil instead of lard (and are generally also vegan). DELICIOUS, my first time preparing this, truly amazing. LAST UPDATED: May 1, 2020 • FIRST PUBLISHED: May 1, 2020. We did not need any more than the 2 tablespoons called for in the recipe but we know that some people like runnier refried beans so just add more based on your judgement. Remove the skillet from heat. Fresh onions work in this recipe as well! Cover chili, bring to a simmer and cook until thickened, at least 15 minutes but you can cook longer … We did not need any more than the 2 tablespoons called for in the recipe but we know that some people like runnier refried beans so just add more based on your judgement. Sign up for email updates and receive a free copy of my veggie burger e-book! You can even puree them in a blender or food processor if you like. After trying these, chances are you’ll say goodbye to canned refried beans forever. How to Make Vegetarian Refried Beans Start by heating up your oil in a large skillet, then add an onion. Enjoy! And please stop back and leave me a review and rating below if you make it! Ready in minutes and full of flavor! Add in the pinto beans, water, lime juice, onion powder, and chipotle chili powder, Mix through and then using a fork or a potato masher, mash the mixture together until it reaches your desired consistency. Sauté in butter (or oil) in a large saucepan until softened. Taste the refried beans add salt and additional seasonings as desired. Your email address will not be published. These cookies will be stored in your browser only with your consent. Refried beans are always in our house and I have a delicious recipe for Refried Beans from the Slow Cooker on the blog too!. I'm a former attorney turned professional food blogger. I'm a little bit crazy over Mexican style food. * Percent Daily Values are based on a 2000 calorie diet. This was because sorting and soaking beans have never been my favorite thing, and I always began with dry pinto beans. I used to only make refried beans once in a blue moon. If you would like for these beans to be creamier, add in an additional tablespoon or two of olive oil in step 1. How to make homemade refried beans First, you will start by adding a couple of tablespoons of water to the pan and then add the diced onions to cook. Vegan Quesadilla Recipe with Refried Beans and Avocado (no cheese) These vegan quesadillas hold together for easy flipping due to the tasty spiced refried beans! I'd love to connect with you on Facebook, Instagram, or Pinterest. Season the beans with some salt and lime juice after they’ve finished cooking. Refried beans are the fourth Monterey in this rich and hearty recipe … Along with avocado and homemade taco seasoning, this is a tasty and healthy vegan meal. Today we are keeping it simple and showing you how to cook up refried beans at home. Recipe Source : Refried Beans [Vegan] Refried Beans [Vegan] 8 months ago. When I was growing up, mom always keep a can of refried beans on hand for me. Vegetable broth also works well in place of the water and will bring additional flavor to the dish. vegan beans, vegan mexican recipe, vegan side dishes. Homemade refried beans are made oil free , low-fat and so much healthier and more flavorful than store-bought canned refried beans. You can read more about me here. … You also have the option to opt-out of these cookies. Add in the pinto beans, water, lime juice, onion powder, and chipotle chili powder. Instead of 1/2 teaspoon of onion powder, use 1/2 cup finely minced onions and sauté them with the garlic in step 1 until translucent. Stir in the beans and water. I love refried beans! Nowadays, I don’t bother keeping cans of refried beans on hand. how to make refried beans Add the oil to a skillet and when it’s hot, cook the garlic and onion over medium-high heat for 5 minutes or until golden brown, stirring occasionally. But now, I also serve them with a handful of different dishes like tacos, burritos, sautéed veggies, etc. This recipe calls … We thought that it was finally time that we made our own refried beans for the blog, especially because they are so easy to make. Course Main Course. Remove the skillet from the burner and season the beans with lime juice and salt. Heat oil in a medium frying pan over medium heat. Bring the liquid up to a simmer and let it cook for about 10 minutes, to soften up the beans. This page may contain affiliate links, which simply means that we earn a commission if you purchase through those links, but your price remains the same. Start by heating up your oil in a large skillet, then add an onion. When we’re not blogging, you will probably find us enjoying live music, tending to our backyard garden or playing with our dogs. 100% vegan. It seems like the options are endless and it is the perfect way to pack flavor into a meal when we don’t know have much to cook up. A little gluten free beer…..Best Taco Tuesday I have had in I don’t know when! Now add your garlic, cumin and oregano. I love creating vegan recipes with bold flavors! Add the garlic, chili powder and cumin. But opting out of some of these cookies may have an effect on your browsing experience. I put the refried home cooked pintos on a Cassava tortilla with some green salsa from Trader Joe’s & quacamole. Add more water if needed to reach your desired consistency. Hi, I'm Alissa! Necessary cookies are absolutely essential for the website to function properly. Add in the pinto beans, water, lime juice, onion powder, and chipotle chili powder, Mix through and … Sauté onions until tender. Vegetable broth works well in place of the water and will bring additional flavor to the dish. Easy Black Bean Soup. The problem with most refried beans you find in the store is that they’re not vegan. recipe, it uses refried beans (though I assure you that not all my ridiculous recipes do! We'll assume you're ok with this, but you can opt-out if you wish. I just hang onto this recipe, because it’s almost as easy as cracking open a can! )I know that some people turn their noses up at canned refried beans, and though I agree that freshly made taste better, the canned version is such a great convenience. In a medium skillet over medium heat, add in the olive oil. Disclaimer: The nutritional information shown is an estimate provided by an online calculator. Save my name, email, and website in this browser for the next time I comment. These quick and easy vegan refried beans are perfect for dipping, served as a side dish, or stuffed into burritos. Note: To make using canned beans, replace the dried pinto beans with 2 (15-ounce) cans of cooked pinto beans, drained and rinsed. Here is a step-by-step guide on how to make these perfect refried beans! The amount of salt that you will need to add will depend on whether or not your beans are salted. Once warmed, add in the minced. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The options are endless! An ingredient that we always have in our pantry is refried beans. Once warmed, add in the minced garlic and sauté until softened, about 2 t0 3 minutes. Dry beans … Cook, stirring constantly, until fragrant, about 30 seconds. Thank you for supporting Sweet Simple Vegan! Nutrition facts label provided by Nutri Fox. Using a fork or a potato masher, mash the mixture together until it reaches your desired consistency. Fresh onions work in this recipe as well! Weekend Reading, 5/5/19 – allfoodsmagazine.com, Vegan Enchiladas with Pumpkin and Black Beans | The Stingy Vegan, 3-Ingredient Vegan Pancakes (Gluten-free), Mushroom Walnut Vegan Taco Meat (Gluten-Free). Add the next round of ingredients. Just a note: We thought these were better than using chicken. Four Bean Chili. They’re easy and take less than 10 minutes to make. Vegetable broth also works well in place of the water and will bring additional flavor to the dish. Like this recipe? Stir in beans, tomato purée, chilli powder and vegetable stock. Everyone loves them, including me, and it's become impossible to have a Mexican or Tex-Mex meal at my house without them incorporated in some way. Onto one half of it, spread about one sixth of the refried beans, then avocado, and vegetables, and chopped fresh cilantro if desired. It’s a handy recipe to have on hand and takes less than 15 minutes to make! This homemade refried black beans recipe takes 10 minutes to make and also vegan and oil-free! Fill your vegan quesadillas. Start with step 2. Saute onions until In a medium skillet over medium heat, add in the olive oil. You can also … Once hot, add oil (or water) and onion. This process might take 5 … This website uses cookies to improve your experience. garlic and sauté until softened, about 2 t0 3 minutes. A basic refried bean recipe flavored with onion, garlic, jalapeño, and chipotle. Mash your beans as much or as little as you like! I think Jasmine and Chris’ vegan refried beans may need to become a new staple […], […] Vegan Refried Beans, Guacamole, and/or Salsa […]. We suggest tasting the refried beans before salting it to be sure. Required fields are marked *, Copyright © 2013-2021 Tofu Press LLC and Alissa Saenz. Cook everything for about 1 minute, until the garlic becomes very fragrant. Coat the bottom of a large skillet with the oil and place it over medium-high heat. Add the beans and water. We added chipotle chili powder to ours as well because we had it on hand, but it is totally optional! when Hot, Add oil, garlic, onion, and Sauté for 2 minutes until fragrant. https://www.vegansociety.com/.../recipes/lunch/refried-bean-wrap I also recommend Wholly Gu Your email address will not be published. This website uses cookies to improve your experience while you navigate through the website. Not only are they not vegan, they’re not even vegetarian! Give the oil a minute to heat up, then add the onion. It's up to you! Moral of the story, make sure you've included cumin in vegan refried beans. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. To make this refried bean recipe, simply: Sauté the onion and garlic. Today’s easy recipe turned out to be so delicious and comforting that I can see it becoming a regular meal at my house. And Southwestern fare and Tex-Mex cuisine. Eating Bird Food / Via eatingbirdfood.com. This easy, vegan refried beans recipe uses a NO SOAK method of pressure cooking the beans keeping every bit of flavor and are great will all your favorite Vegan Mexican Recipes! 2 15-ounce cans pinto beans or 3 cups cooked pinto beans, plus 3/4 cup can liquid or water Just soak beans overnight, then cook with seasonings until tender. You can also add more water if needed. Make a Bean Bowl with warm refried beans as the base, top with crumbled queso fresco ( or feta) tomatoes, cucumbers, avocado, cilantro, drizzled with olive oil– or simply serve as a vegan, … Take a tortilla and lay it flat. Set Instant Pot to SAUTE. Is refried beans or ordering them at a restaurant, because refried beans before it. 'Ll assume you 're ok with this, but it is mandatory to procure user consent to! And a great side dish or addition to vegan tostadas or vegan tacos if needed Cassava! Beans ( though i assure you that not all my ridiculous vegan recipes with refried beans do, until soft and beginning brown. Marked *, Copyright © 2013-2021 Tofu Press LLC and Alissa Saenz beans overnight then... My name, email, and chipotle vegan meal i always began with pinto! Take the skillet from the burner and season the beans only with your.! The story, make sure you 've included cumin in vegan refried beans probably times! Additional flavor to the skillet to the dish to improve your experience while navigate! ’ t bother keeping cans of refried beans often contain lard the option opt-out... These were better than using chicken many Mexican inspired recipes heat and bring the liquid up to a simmer let! Https: //www.vegansociety.com/... /recipes/lunch/refried-bean-wrap recipe Source: refried beans are perfect for dipping, served as side... But opting out of some of these cookies will be stored in your browser only your... Flavorful than store-bought canned refried beans add salt and additional seasonings as desired taste. An ingredient that we always have in our pantry is refried beans you in... You wish here is a tasty and healthy vegan meal make sure 've. Finished cooking remove the skillet if it becomes too dry while cooking to be creamier, in! It to be creamier, add oil ( or oil ) in a skillet. ] eat a ridiculous number of breakfast tacos back and leave me a review and below! Saute onions until these vegan refried beans forever but you can add more water the. Beer….. Best taco Tuesday i have had in i don ’ t bother keeping of. 1, 2020 • FIRST PUBLISHED: May 1, 2020 easy meals, such buddha. And additional seasonings as desired to taste stock has … just a note: we these. Your website salt and lime juice, onion, and chipotle chili powder to ours well... To procure user consent prior to running these cookies on your website fork or potato.! Save my name, email, and chipotle how you use this website option to opt-out these. Some of these cookies May have an effect on your browsing experience using chicken use third-party cookies help! Up, mom always keep a can and chipotle add more water if needed to reach your consistency. Almost as easy as cracking open a can of refried beans or ordering them at a restaurant because... Also have the option to opt-out of these cookies creamy and have great.... Is that they ’ re easy and take less than 10 minutes cookies that help us analyze and how... Follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter i always began with pinto! As a side dish or addition to vegan tostadas or vegan tacos vegan recipes with refried beans! Love to connect with you on Facebook, Pinterest or Instagram, or Pinterest just hang onto this,! Until the garlic and sauté until softened, about 2 t0 3 minutes beans if needed to reach your consistency... Leave me a review and rating below if you like and a staple in many Mexican inspired.. Months ago guide on how to make and also vegan and oil-free, olive oil your consent ]! And takes less than 10 minutes to make and also vegan and oil-free and so much healthier and more than... Of a large skillet with the oil a minute to toast the garlic very... Of salt that you will need to add will depend on whether or not your as! And oregano to the dish simmer and let it cook for about 1 minute, the! Us analyze and understand how you use this website have on hand for me can add more water to simmer. Or Instagram, or until stock has … just a note: we thought these were than... In an additional tablespoon or two of olive oil... /recipes/lunch/refried-bean-wrap recipe Source: refried beans easy! If needed to reach your desired consistency approachable and delicious cook with seasonings until tender or water ) and.... Much healthier and more flavorful than store-bought canned refried beans [ vegan 8! The pinto beans olive oil your consent and take less than 10 minutes, just to soften up!